The most important relationship you have is the relationship with yourself.

As we strengthen our relationship with ourselves, the relationships around us get so much better.

Next Steps and transitions in life are scary and exciting at the same time. Once our vision and values are defined, we can walk into our next steps with clarity and inspired action.

Health is so much more than your weight, your diet and your ailments.  Your health is a result of your thoughts, beliefs, stories, and actions.  Lifelong health must be embraced - body, mind and spirit.  Being at a weight that works for your body frees you from illness and just feels so good.  

Here is the BIG BUT - if you haven’t made the emotional, mindset and behavioral changes from the inside out, then you will gain the weight back. I’ve experienced it.  You have experienced it.  

You are here because your heart and soul are ready to step into the blessing of you and of your life. You are loved, loving and so lovable. You might have stories that replay in your head that don’t make you feel good but you also have that voice that quietly says those stories are not true.

This is where your power lies.

Your connection to infinite love, wisdom, joy is ever present and who you are at your core.

You may not be able to see it or feel it now but a new, blessed chapter of your life is unfolding. You get to create the life you want to experience. You will reconnect with the love inside of you, the joy inside of you, the excitement inside of you, the life that lights you up. It is all coming.

When people describe me, the thing I hear over and over is “Shannon is so good at seeing the good and expressing joy”. It feels like joy is my spiritual gift but when I think back on my life I definitely have spent time wandering around in negativity.

I guide my clients to change from the inside out. You will become aware of your blocks, triggers and limiting stories then you will take the valuable information from them to change your relationship with these blocks.

Are there even words to adequately describe the journey of parenting?? Our children are our greatest teachers. They touch our hearts and fill our spirit. Their struggles keep us up at night and break our hearts.

Are you ready to become the magnificent you that attracts a partner that aligns with your values - that lights you up - that fills your heart with love - that you are so grateful for the connection, joy, companionship, friendship, ease, trust?

When we investigate your challenges, limitations, stories, thoughts and actions, we gain so much valuable knowledge to transform from the inside out. This new insight allows you to create an abundant, confident mindset. Through inquiry, compassion, understanding, vision, strategy and inspired action, you will transform your career into work that lights you up and blesses your life.

What’s your need? Where do you feel stuck? Where in your life do you want to go from OK to GREAT?